MON-THU 6.30AM-10PM FRI 6.30AM-9PM SAT 8AM-6PM SUN 8AM-4PM
MON-THU 6.30AM-10PM* FRI 6.30AM-9PM* SAT 8AM-6PM SUN 8AM-4PM  

Not just a gym

We see ourselves as a health and wellbeing centre of which
our attention is completely focused on you, our member.

Become a member

All inclusive
Membership
£19.95
    • Classes

      We have a variety of classes running daily to suit everyone. Talk to us for more information.

    • Facilities

      With excellent facilities for everyone to enjoy including Sauna and Steam rooms.

    • Trainers

      Our PT Instructors have a wealth of experience and an excellent track record of achieving results.

Monday

07:30-08:00 Urban Bootcamp Read more Bootcamp will involve a variety of exercises to target your whole body and burn calories to tone your body and leave you feeling energised.
17:00-17:30 Urban Kettlebells Read more Kettlebells is the ultimate weight training workout using cast iron weights. This challenging class is designed to improve your overall body composition through using a variety of exercises which will target different muscles in the body.
17:30-18:00 Urban LBT Read more Classic Legs Bums Tums class delivered to maximise training to these Key areas. You might ache next day!!
18:15-18:45 Urban Ultimate Cycle Read more This indoor group fitness activity class involves each person riding a specially designed stationary bike and combines high intensity, non-impact training and will work your legs, glutes, heart, lungs and sweat glands like they've never been worked before.
19:00-19:45 Urban Cycle Read more This indoor group fitness activity class involves each person riding a specially designed stationary bike and combines high intensity, non-impact training and will work your legs, glutes, heart, lungs and sweat glands like they've never been worked before.

Tuesday

16:45-17:15 Urban Kettlebells Read more Kettlebells is the ultimate weight training workout using cast iron weights. This challenging class is designed to improve your overall body composition through using a variety of exercises which will target different muscles in the body.
17:30-18:00 Urban HIIT Read more High Intensity Interval Training is a buzz word in Fitness Currently. Based on the obvious fitness gains associated with this type of Training, Urban HIIT will want you wanting more and more as you get fitter and fitter.
18:00-19:00 Urban Yoga Read more This class will test your strength and flexibility with the main focus being enhance posture and breathing. Yoga is a great way to improve your strength, flexibility and balance.
19:00-20:00 Urban Yoga Read more This class will test your strength and flexibility with the main focus being enhance posture and breathing. Yoga is a great way to improve your strength, flexibility and balance.

Wednesday

07:30-08:00 Urban Cycle Read more This indoor group fitness activity class involves each person riding a specially designed stationary bike and combines high intensity, non-impact training and will work your legs, glutes, heart, lungs and sweat glands like they've never been worked before.
17:30-18:00 Urban LBT Read more Classic Legs Bums Tums class delivered to maximise training to these Key areas. You might ache next day!!
18:00-18:30 Urban Boxer Circuits Read more Ultimate circuit class combining boxing drills, cardio and strength exercises. Designed to burn maximum calories in a fun group environment. Suitable for all levels of fitness.
18:30-19:30 Urban Zumba Read more Zumba has been added to our class timetable for 2018! This is a great way to dance to great music whilst burning calories and toning your body without even realising.

Thursday

16:45-17:15 Urban Cycling Read more This indoor group fitness activity class involves each person riding a specially designed stationary bike and combines high intensity, non-impact training and will work your legs, glutes, heart, lungs and sweat glands like they've never been worked before.
18:00-18:30 Urban Power Blast Read more New to Urban Fitness during 2018, this class focuses on low weight loads and high repetition movements. This helps you burn fat, gain strength and shape and quickly enable muscle conditioning. This class targets all the major muscles of the body through a number of dynamic exercises and what’s more it’s fun and sociable.
18:45-19:15 Urban Abs Fit Read more

Friday

17:00-17:30 Urban Circuits Read more This group class focuses on modifying your workout by using a number of stations targeting different areas of your body. Each station varies your workout with different equipment and exercises.

Saturday

10.30-11.00 Urban Circuits Read more This group class focuses on modifying your workout by using a number of stations targeting different areas of your body. Each station varies your workout with different equipment and exercises.

Sunday

10.00-10.45 Urban Mash-up Read more

Our Personal Trainers

Chloe Jones

Hi I am Chloe, I am a level 2 fitness instructor and specialize in weight loss and toning clients.

Contact the trainer

Kieran Harris

Kieran has been working at Urban Fitness since 2014.Nutrition is one of his main interests in this industry and is looking at developing his knowledge and sharing advice and diet plans. Kieran is qualified to Level 2.

Contact the trainer

Jahvan Titshall

Hi I am Jahvan and have recently been appointed as assistant manager at Urban Fitness. I have been working at Urban Fitness for 4 years, and have a great passion for personal training and love training clients to achieve their fitness goals.

Contact the trainer

Matt Dodd

General Manager. Hi I am Matt, general manager at Urban Fitness. I originally began my career as a personal trainer but since completing my NVQ level 3 in business management have progressed to general manager at Urban Fitness.

Contact the trainer

Andrew More

Andrew has been with Urban Fitness for 5 years and in the fitness industry for over 13 years. A keen trail runner who has participated in triathlons and obstacle runs throughout the UK. His experience and knowledge are second to none. Get in touch to see how he can help you.

Contact the trainer

Our Personal Trainers

Chloe Jones

Hi I am Chloe, I am a level 2 fitness instructor and specialize in weight loss and toning clients.

Make an appointment

Kieran Harris

Kieran has been working at Urban Fitness since 2014.Nutrition is one of his main interests in this industry and is looking at developing his knowledge and sharing advice and diet plans. Kieran is qual

Make an appointment

Jahvan Titshall

Hi I am Jahvan and have recently been appointed as assistant manager at Urban Fitness. I have been working at Urban Fitness for 4 years, and have a great passion for personal training and love trainin

Make an appointment

Matt Dodd

General Manager. Hi I am Matt, general manager at Urban Fitness. I originally began my career as a personal trainer but since completing my NVQ level 3 in business management have progressed to genera

Make an appointment

Andrew More

Andrew has been with Urban Fitness for 5 years and in the fitness industry for over 13 years. A keen trail runner who has participated in triathlons and obstacle runs throughout the UK. His experience

Make an appointment

Membership

 

Our membership is all-inclusive and only £19.95 per month. Benefits include:

 

Become a member

 

Contact us

To contact us telephone 0121 477 1441 or email us.

Click here to view a map of our location.

Facility

Watch our video on YouTube.